The Great American Road Trip Travel Tips

July 9, 2016

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The Travel Mom, Emily Kaufman, frequently appears on The Steve Harvey Show and The Today Show to share her insider travel trips. If you’re planning a great family road trip this summer, she has some ideas to pack your vacation full of fun and great memories.

The Road Trip is a Big Part of the Vacation. First, remember that the road trip is part of the vacation and not just a way to get there. In fact, some of my favorite memories are from the cool places we stopped along the way to our vacation destination. So make sure you build in time to stop at unique roadside attractions, beautiful spots in nature and take some time to enjoy your favorite summer treats like ice cream.

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The First Sustainable Ice Cream Trail. In fact, July is National Ice Cream Month and you have to check out the first Sustainable Ice Cream Trail created by natural oral care leader Tom’s of Maine. It features ice cream shops in 14 states that not only give back to the community, but they make their delicious ice cream (or gelato) using local ingredients with no artificial ingredients.

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Now, if you have sensitive teeth like 40 million of us do, you usually have to skip eating ice cream but Tom’s of Maine new Rapid Relief Sensitive Toothpaste uses a patented combination of arginine and calcium carbonate — both derived from natural sources — to seal the pathways to sensitive tooth nerves to help block the pain.  It is the only toothpaste currently available in the U.S. to use this technology.

You’ll get rapid relief when you apply it directly to a sensitive tooth with your fingertip and gently massage it for one minute. Continuous use provides long-lasting protection so make sure you pack a tube in your suitcase and enjoy the great ice cream and gelatos around the country. Go to TomsOfMaine.com\icecream for more information.

Ways to Keep The Kids Entertained in the Car. Next, let’s talk about how to keep the kids entertained while you’re in the car for the long drive so they’re not constantly asking, “Are we there yet.”

I’ve always been a fan of loading up a boredom buster bag packed with lots of toys, coloring books, games, and snacks.

Also, bring several cookie sheets to use as a lunch tray, magnet board, or even a hard surface for coloring. Although electronic gadgets and video games will keep the kids occupied, I like to encourage moms and dads to get the kids to enjoy the scenery and play old fashioned road trip games to create family memories.

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How to Find Hidden Nature Spots Just Beyond the Highway. Finally, make sure you stop at beautiful places along the way to enjoy nature. ExitTheHighway.com has a map of some hidden gems in nature located throughout the country that lie just beyond the highway. You might even find a great spot for a picnic and that’s so much nicer than grabbing a quick lunch through a drive-thru.

So before you hit the road, take note of these travel tips from The Travel Mom and have the best road trip ever.

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Bill Bixby’s TV Son on a Crusade to Get ‘Hulk’ Star on the Hollywood Walk of Fame

July 9, 2016

 

Bill Bixby with TV Son, Brandon Cruz, in 1967

Bill Bixby with TV Son, Brandon Cruz, in 1967

Many former child actors don’t have a good track record when it comes to life after stardom and Brandon Cruz, a child star from the 60’s and 70’s, could have easily become a sad statistic. He struggled with drug and alcohol addition for 25 years, but unlike many who lost the battle, Brandon beat the odds. After conquering his demons, he now helps others stay clean and sober as a rehab specialist that works with a confidential clientele (including celebrities) in private and personalized treatment programs – much like the addiction treatment Prince’s team was working on arranging for him the day before he died of a suspected overdose of pain medication.

But Brandon is not just a crusader for people struggling with addiction, he is currently on a mission to get his late TV dad, Bill Bixby, a much deserved star on the Hollywood Walk of Fame. Bixby, who starred in My Favorite Martian, The Courtship of Eddie’s Father, and The Incredible Hulk, was like a second father to Cruz.

“Bill was a mentor to me,” Cruz said. “He was a father figure to me. He was the guy who told me, ‘No acting. We hired a kid. Remain a kid’.”

Bixby was loved in Hollywood and his career, that included acting and directing hit shows like Blossom, but somehow never received a Walk of Fame Star before his untimely death at 59 from prostate cancer in 1993.

Brandon is on a crusade to raise the $35,000 needed to cover the costs involved of the installation. He’s started a Go Fund Me page and needs to enlist the love and donations of fans to meet the cost and he is reaching out through social media and any means possible to give his TV Dad the honor he deserves.

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Brandon Cruz – 2016

Brandon Cruz was just five years old when he was cast as Bill Bixby’s TV Son, Eddie Corbett, in the hit television series The Courtship of Eddie’s Father that aired on ABC from 1969 to 1972. Bixby and Cruz spent a lot of time together even when the show was on hiatus and according to Cruz, “Bill Bixby was like my second father.” When the series ended, Brandon had guest roles on iconic shows including Kung Fu, Gunsmoke, and The Incredible Hulk—which reunited him on-screen with Bixby. Cruz also played the role of Joey Turner, the Yankees pitcher, in the Blockbuster 1976 movie, The Bad News Bears. In the 1980s, Cruz turned to music as a member of the hardcore punk band Dr. Know. He has been working in the drug and alcohol recovery field for 15 years.

Busy Moms Kitchen Survival Guide

March 15, 2016

Whether you’re a stay-at-home mom, work-at-home mom, or a working mom, busy moms need help and no one knows this more than Emily Kaufman and she shared some time saving and money saving solutions in the kitchen for busy moms.

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Start with snacks. Moms want snacks for kids that are easy to make and also nutritious, so just bundle plenty of cheese sticks, fresh fruit, and pre-cut raw veggies together in a large container and place them in the fridge so kids can serve themselves when it’s snack time.

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Dinner made simple. Now, getting dinner on the table is a daily chore. As busy moms, we need to feel confident in the food we’re serving our family, but don’t always have time to make a home cooked dinner. That’s why I like Banquet frozen meals that have provided wholesome meals wholesome meals for more than 60 years and they’ve recently been made even better.

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Customer feedback is important to Banquet and that’s why you’ll find more food, more meat and more real, quality ingredients like mashed potatoes made with real cream and 100% natural chicken breast in place of dark meat. In fact, the Salisbury Steak Meal has 25% more food and the Chicken Pot Pies now have 20% more meat. You’ll also get real white meat chicken in popular kid favorites like Chicken Fingers and Fried Chicken dinners. Banquet meals are available in the freezer aisle at grocery stores nationwide for under $1.25 and you can find out more at banquet.com.

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Beverages on a budget. Keep beverages simple at the dinner table and throughout the day. Children should drink six-to-eight glasses of fluid each day and water is a perfect drink at meals when you dress it up with a wedge of lemon. It’s easy to make and also easy on the budget.

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Delegate tasks to the kids. Finally, get the kids to help out in the kitchen by delegating simple and age appropriate chores to little helpers, tweens and teens so it’s not “all on mom.” From setting the table, doing the dishes and even taking out the trash.   You can make an old fashioned daily chore chart and if your familiy is plugged into smartphones and tablets, there are several apps, like Chore Monster, that make chores fun for kids.

 

Emily Kaufman, has been a leading “mom expert” since her first television appearance in 1996. She was a contributor to Good Morning America, has numerous appearances on The Today Show and is a regular contributor to The Steve Harvey Show, offering practical lifestyle, travel and parenting tips and advice. 

Chef Amy Thielen Shares Tips to Get Summer Fresh Tomatoes in the Middle of Winter

January 22, 2016

Finding fresh fruits and vegetables in January is definitely a challenge but perhaps you are not looking in the right place. Professional chef, Amy Thielen, is host of the Food Network’s Heartland Table, amy thelen and has great tips to find great tasting family farm grown tomatoes in the middle of winter.

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Question: Amy, how can you find fresh farm tomoatoes in the middle of winter?

Amy Thielen: Well, they’re not in your produce sections so don’t look there. I’m going to send you right down the middle aisles. Outside of summer, I don’t buy and cook with fresh tomatoes. I use canned tomatoes and I’ve tried them all, but Red Gold Tomatoes really are my favorite. They are picked at peak ripeness. They are grown under the sun. not in a greenhouse. They are canned immediately and I know they are going to have great flavor, be super tender and really bright red. When it comes to canned tomatoes, you want the deepest red you can find. In fact, the redder the tomato, the more of that antioxidant lycopene it has inside. Red Gold Tomatoes these are grown on family farms in Ohio, Michigan and Indiana in the hot Midwestern sun. They are non-GMO verified and the can is BPA free.

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Question: Are all canned the tomatoes the same? How can you tell they were picked at their peak of freshness?

Amy Thielen: Some people say canned tomatoes are the same but they’re not. They vary in quality and all you need is a simple crush test to determine if they are picked at the peak of freshness. What I do is take my whole can (and I like to buy whole peeled tomatoes) and then I pour them into a bowl or, in this case, a colander, and I give them what I call a quick crush test. I squeeze one. and I can tell immediately if it squeezes to a pulp that the tomato was picked at teh peak ripeness and it’s going to be really, really sweet.

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Question: Let’s talk about how to pack more nutrition in family meals this winter with these great tomatoes

Amy Thielen: I have a couple recipes that are good for high-quality canned tomatoes. one is a Tomato Mozzarella Pie with rich custard and a lightly seasoned tomato top. Then I have a variation with a Thin Crust Pub Style midwestern kind of Pizza with a cracker crust and fresh tomato marinara. I like toss my own cracker crust dough which doesn’t even have yeast. It’s very simple to make or you can use any pizza dough that you like or have on hand. First, brush the crust with olive oil, then lay down a thin blanket of fresh mozzarella, and then I tear the tomatoes and lay them right on top. Finally, I shower the pizza with parmesan cheese, salt and pepper, and pop it into a 500 degree oven for 10 minutes. It’s going to come out blistering and so fresh — who doesn’t like fresh tomato in the dead of winter? You can find some of my recipes for crusts in my cookbook, The New Midwestern Table, and you can find all these recipes on www.redgoldtomatoes.com.

Get a Fresh Start to Your New Year with Positive Changes for a New You

December 30, 2015

Emily-Kaurfman-New-Year-New-You-2016Each New Year, one in three Americans vows to make positive changes that better their lives with a fresh start but many people get side tracked before January is over. Emily Kaufman has three easy solutions for a healthier new year and ways to hit your targeted goals so your resolutions don’t get derailed.

Boost Your Weight Loss Efforts with Celsius. Each new year is an opportunity for a fresh start to make positive changes in your life and the number one resolution that tops the list for most people is to lose weight and get healthy. One way to boost your weight loss effort is to make Celsius, a healthy energy drink, your go-to fitness partner. Multiple university studies have shown that drinking one Celsius will burn an additional 100 calories or more.

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It also has been proven to help burn up to 93% more body fat during moderate activity. There are five flavors and it contains no sugar, no high fructose corn syrup, no gluten, no artificial flavors or colors and you can get it at stores nationwide. Use the store locator at Celsius.com to find a retailer near you.

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Don’t Let Your New Year Resolutions Get Derailed with a Cold. Whether your new year goals are to eat healthy, exercise more, or even work on your bucket list and travel goals, nothing will sideline your momentum more than a cold. And colds are no match for Cold-EEZE cold remedy products. Their classic cherry lozenges are clinically proven to shorten your cold by almost half the time based on double blind, placebo-controlled studies conducted at Dartmouth College and the Cleveland Clinic. The Cold-EEZE quick melts also provide relief to multiple cold symptoms.  Not only is it the #1 pharmacist recommended brand, but it’s Emily’s go to brand, too. For more information, check out Coldeeze,com.

Cold-EEZE

Set Specific Goals. You can’t hit a target if you don’t know where to aim, so regardless what your New Year Goals are, you need to be specific. For example, don’t just set a goal to “lose weight,” but define how much you need to lose and give yourself a timeline to achieve it like “I’m going to lose 10 pounds by March 1st.” Also, make a plan about how you’re going to achieve that goal that specifies exactly how you’re going to go about it.  

Holidays on a Budget & Ways to Make the Season Easy

November 19, 2015

It may be the most wonderful time of the year, but it can be stressful, too, since many budgets are squeezed to the max. Lifestyle expert, Emily Kaufman, has some tips on how to survive the holidays on a budget using the latest technology, apps, and some old-school ideas to make preparing for the season easy.

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Smartphones Come to the Rescue During the Holidays.   Smartphones have become a part of our daily life and are a great tool to stay on top of your budget this holiday season. During the holiday shopping rush, mobile banking app alerts are a great way to stay on top of your budget. They can help you manage your accounts while you are on-the-go. In fact, according to Bank of America’s second annual Trends in Consumer Mobility Report, more than half of Americans have tried mobile banking and a majority of users are receiving mobile alerts that can flag a low account balance (which can help avoid overspending), unusual activity and deposits received into your bank account.

Bank of America is seeing an increasing interest in mobile alerts with customers receiving more than 1.5 million push alerts each day. You can download their app or find out more at BankofAmerica.com.

The report also found that nearly three-quarters of Americans actually sleep with their smartphones nearby and 35% say it’s the first thing they reach for in the morning which may be especially true if you’re traveling during the holidays and using your smartphone alarm to wake you up in the morning.

Bank of America - Mobile Banking Study 2015

Ways to Save if You’re Going Home for the Holidays. Staying with family and friends is a great way to ease your budget if you’re headed home for holidays since staying in a hotel will definitely add your travel expenses. If you’re hosting guests during the holidays, you can give your guest room an easy and inexpensive spruce up that not only helps your guests get a good night’s sleep, but also protects your mattress and pillows over time. AllerEase zippered mattress and pillow protectors create a barrier between you and allergens like dust mites, pollen, and pet dander that can disrupt your sleep and collect in mattresses and plush bedroom surfaces. These protectors and pillows create a clean comfortable sleep environment, so guests rest easy during the holidays. They also make great gifts! Get them at Target, Kohl’s and Walmart and online at Aller-Ease.com.

AllerEase Pillows and Mattress Covers

How to Find Great Holiday Deals. A lot of deals can be found when you shop locally and YP has an easy-to-use app that is the “go-to” authority on the best local shops and businesses for holiday shopping at home or when you travel. You can maximize efficiency and do more in less time with all the info you need in any U.S. city or town right at your fingertips on your mobile phone. You can download the YP app for free at Google Play, Apple for mobile and the Apple Watch. You will also love the gas-finder feature that helps you find a gas station that has the cheapest tank of gas in your immediate area. You can find out more at YP.com.

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Online Shopping Still a Great Source for Last Minute Gifts. If you’re short on time for holiday shopping, you can order great gifts online and a new trend you’ll see this season is companies that use a NOT-com web address.

Driftaway.coffe and BetterBox.life

Driftaway.coffee, (that’s dot-coffee, NOT dot-com) is perfect for the person who has everything. For as low as $36 for 3 months, Driftaway has a personalized coffee subscription that’s a great tasting gift and is customized to fit your coffee preferences. Also, check out Betterbox.life (that’s dot-life, NOT dot-com). BetterBox has gift box subscriptions specifically designed to inspire you each month and has themes like gratitude, mindfulness, and improved sleep – all designed to make life happier.

So don’t stress about the holidays when you have new ways to navigate through the most wonderful time of the year.

Fall Fun in the Sun: Emily Kaufman has Ways to Save on a Florida Vacation in Ft. Lauderdale

September 18, 2015

Fall is here, but in case you’re missing the summer weather, ’tis the season for fall fun in the sun and some great off season travel deals. The Travel Mom, Emily Kaufman has the latest on some fall vacation and getaway ideas.

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Fall is a great time to travel since the weather is terrific, the summer crowds are gone, and you can get incredible travel deals. Also, airfares tend to be lower and now, gasoline prices are low making a fall road trip a good value. Greater Ft. Lauderdale is a great fall travel destination because it’s a short flight or a short drive from many mid-west and east coast locations.   With over 27 miles of beaches, 300 miles of waterways, and lots of fun things to do when you get there, it’s a great fall getaway.

 

Travel Promotions for Sunny Florida. The fall season is typically the shoulder season in travel so you’ll find lots of great vacation deals.   Here are two that really give you a lot bang for your buck.

See You in September Promotion. Free hotels are always a great savings, right? With Greater Ft. Lauderdale’s “See You in September” promotion you can book two nights at exclusive hotels in Greater Ft. Lauderdale and get the third night for free. Rates start at $95/night at the Crowne Plaza Hollywood Beach and you can stay at other beautiful hotels like the B Ocean Resort, Courtyard by Marriott, and more. Here are some of the deals you get right now:

  • B Ocean Resort Fort Lauderdale – rates start at $139/night
  • Courtyard By Marriott Fort Lauderdale Beach – rates start at $169/night
  • Crowne Plaza Hollywood Beach Resort – rates begin at $95/night
  • Hollywood Beach Marriott – rates start at $159/night
  • Neptune Hollywood Beach Hotel – rates start at $99/night
  • Riverside Hotel – rates start at $129/night
  • Sonesta Fort Lauderdale beach – rates start at $159/night
  • W Fort Lauderdale – rates start at $229/night

It’s available through October 12th and go to sunny.org/september for all the details.

Vacation Like a VIP Program. Everyone prefers to Vacation Like a V.I.P. and this program has affordable pricing at some of Greater Ft. Lauderdale’s top hotels and resorts like the Ritz Calrton, W, Marriott, and Hyatt Regency plus a lot of extras when you stay.   You can get the V.I.P. package through October 12th and it includes complimentary room upgrades; $100 resort credits for spas, golf, food & beverage services; a $25 American Express gift card; and the Summer Savings 2-for-1 Card, valued at $2,000 in savings on over 70 attractions in the area. To find out more, go to sunny.org/VIP.

 

Things to Do When You Get There. Greater Fort Lauderdale’s fall events calendar is filled with festivals, celebrations and shows so there’s always something to do. Some can’t-miss events include:

Duende Festival – To cap off its centennial celebrations, Broward 100, Broward County will host Duende, a three-day public celebration of the arts, culture and community from October 2-4. Duende, which means “a quality of passi​on and inspiration; a spirit; having soul, a heightened state of emotion, expression and authenticity,” will feature street festivals, performance arts, concerts and a Broadway-style show featuring multiple Grammy Award-winning entertainer Jon Secada, recording artist Linda Eber and talent from hit shows including ““So You Think You Can Dance,” “The Voice,” and “X-Factor”

Fort Lauderdale International Boat Show – Greater Fort Lauderdale, with its 300 miles of navigable waterways, is known as the “Yachting Capital of the World” and the “Venice of America.” From November 5-9 the destination will host the largest boat show in the world, the 56th Annual Fort Lauderdale International Boat Show. More than a billion dollars’ worth of boats, yachts and accessories from every major marine manufacturer will be displayed throughout the destination.

Fort Lauderdale International Film Festival – Movie buffs will want to check out the Fort Lauderdale International Film Festival, November 6-22. The highest rated film festival in the state of Florida, FLIFF is a competitive film festival showcasing independent cinema from around the world, in an art house movie setting.

Visit www.sunny.org for more information.

 

Is Your Salad a High Calorie Land Mine? Monique Coleman has a Perfect Healthy Salad Equation

September 18, 2015

March 20, 2015 – Healthy eating has been High School Musical Star Monique Coleman’s passion and, as an actress in Hollywood, she always has to look her best and knows just how easy it is to get derailed on nutrition. Monique is on a mission to share her nutritious eating tips since her own family has struggled with making healthy choices and weight issues.

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We all know that too much processed and fast food can put you in the fast lane for fitness failure, but did you know that the biggest sabotage to healthy eating may actually come from an unlikely source? Your salad.

Question:  How can salads that start out healthy turn into a high calorie land mine?

Monique Coleman:  A salad may seem like a nutritious choice until you begin to pile on high-calorie ingredients. What starts out as 400 calorie light meal can turn into a 1200 calorie land mine when you add alarming amounts of cheese, high fat commercial salad dressings, croutons, dried fruit, and “a pound” of nuts.  You know, eating healthy is one of my passions and, as an actress in Hollywood, I know just how easy it is to get derailed on nutrition.  I’ve put together some tips and recipes plus have a perfect salad equation to diffuse the high calorie salad bomb.

Question:  Let’s start with the perfect salad equation. How do you  make a truly healthy salad?

Monique Coleman:  That’s exactly what it is….an equation. Your salad should be three-quarters fresh fruits and vegetables like a mix of greens including kale and other leafy greens like turnips, mustards and collards which are so good for you and even cut up veggies like squash, zucchini, celery, onion, sliced peppers and tomatoes and a one-quarter combo of lean protein, like chicken, or black beans or tofu plus a complex carbohydrate such as wheat berries or quinoa.

You can add one-to-two tablespoons of calorie-dense items like avocado wedges that are healthy fats. If you need extra flavor, just toss in some fresh herbs into the mix like basil, cilantro or mint; or whisk raw or roasted garlic into oil and vinegar. A healthy salad doesn’t have to be boring because it should be a feast for your senses.

Question:  Why is a variety of vegetables better for you?

Monique Coleman:  I recently read a study by University College in London that found that 48% of people who eat seven or more servings of vegetables and fruit a day live longer than those who don’t. So aim for at least two cups of veggies with lots of different colors like the ones you see here from Nature’s Greens and Versatile Veggies which are always in season. Last summer, I got to visit their farm and fields where they grow their produce and know first hand that eating vegetables that are in season will give you maximum nutrition benefit .

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Question:  What are some easy ways to get a variety of veggies in your diet?

Monique Coleman:  We all have busy lifestyles and it’s not always easy to eat healthy so make it easy on yourself and look for pre-cut and pre-washed bags of greens – my favorites Kale and Collards — and already chopped vegetables. Nature’s Greens and Versatile Veggies make it very convenient to eat healthy.

Also, a very popular trend is fruit smoothies but it’s a misconception that they are all healthy for you because many are packed with crazy amounts of sugar so your best option is to make your own and many people don’t think to do a vegetable smoothie, but they’re a great way to add veggies to your daily routine. You know I have put together some really easy recipes that are packed with nutrition and flavor, including my favorite Kale smoothie at Rawl.net.

Monique Coleman is most recognized as Taylor McKessie from the tremendously successful High School Musical franchise, as well as one of the stars of Dancing with the Stars (Season 3). She has also guest starred on such shows as Boston Public, Malcolm in the Middle, Veronica Mars, Bones, and was a series regular on Disney’s The Suite Life of Zack and Cody. Coleman has also co-hosted The View, and appeared on Rachel Ray, Good Morning America, The Today Show, and Elle. Monique grew up in South Carolina and has been inspired to pursue healthy eating because of her own family’s struggle with making healthy choices and weight issues. She loves learning about how fresh vegetables are grown and get to markets so she can make the healthiest choices as well as sharing her nutritious recipes with fans on her blog. She is currently partnering with leafy greens grower WP Rawl to promote their brand Nature’s Greens® and healthy living. Monique is passionate about living a well-balanced life and wants to show her fans eating greens in healthy ways can also taste great!

World Water Day Takes On Global Water Crisis: An Interview with World Vision’s Dr. Greg Allgood

September 18, 2015

March 18, 2015 – We rarely imagine that a water crisis could hit the homeland, but if you think that what happens overseas couldn’t happen here in America, you’d be very wrong. It only takes one disaster, natural or man made, to compromise our water supply. In fact last year, 400,000 people in Toledo, Ohio, were without safe drinking water for days due to toxic algae in the water supply. A chemical spill in Charleston, West Virginia, made water unsafe to drink for weeks.

In the United States, we usually take clean drinking water for granted, but as thousands of people learned during Hurricane Sandy and Hurricane Katrina where many drinking water systems were impacted, Americans are just one disaster away from gaining a quick understanding of what 748 million people around the world experience every day – the challenge of getting access to clean water. In both U.S. disasters, World Vision responded and after Hurricane Katrina, it opened a 40,000-square-foot distribution center in Mississippi where $8.2 million in goods were distributed to more than 318,000 survivors.

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World Water Day is March 22nd and Dr. Greg Allgood, World Vision’s Vice President of Water, is on a mission to let the world know about the opportunity to solve the global water crisis.

Question: How big is the global water crisis?

Dr. Greg Allgood: More than 748 million people do not have access to clean water and the problem in the developing world is so severe that nearly 1,600 children under the age of five die each day from diarrhea caused by contaminated water, poor sanitation and improper hygiene – that’s more than AIDS and malaria combined.

Women and girls are responsible for water collection in 71 percent of households and in sub-Saharan Africa, they have to walk 3.7 miles every day to collect water. So when they have access to clean water in their community, it frees children from deadly disease; less money is spent on medicine which means more for savings and investing in things like education and the girls get to go to school instead of walking long distances to gather water.

Question: What are the latest advancements in reaching people in need with clean water?

Dr. Greg Allgood: We have several ways to reach the best clean water source whether it’s drilling deep wells or protecting springs. There’s nothing quite like providing water to a community for the first time. One of the most exciting innovations is our work using solar panels, a green energy source,  to pump water to communities.

World Vision is now the largest non-governmental provider of clean water in the developing world and we reach one new person with clean water every 30 seconds. Our approach is sustainable.  A recent study showed that even after two decades water continued to flow because of community ownership of the water points.

We also have an innovative and fun partnership with Sesame Street to reach school children in the developing world to teach good hygiene and sanitation practices that will dramatically improve their quality of life.

Question: What are some creative ways people can be a part of solving the global water crisis and help provide clean water to someone in need around the world?

Dr. Greg Allgood:   If you like to exercise, you can join thousands of people who will be walking or running a World Vision 6K on World Water Day for children in Africa. You can use social media to join celebrities like Pharrel Williams, Fergie and Pitbull by using the hashtags #WaterNow and #WaterEffect.

For just $50, you can give one new person with clean water that lasts and a pledge of $25 a month helps six people get clean water for an entire year.

You can be part of the solution at worldvision.org/water.

Quick Info/Stats on Global Water Crisis

  • Globally, 1 in 9 people lack access to clean water.
  • Women and children in sub-Saharan Africa walk 3.7 miles daily to collect water each day – that’s 20 million hours daily. Women and girls are responsible for water collection in 71 percent of households
  • More than one-third of the global population lacks access to improved sanitation.

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Dr. Greg Allgood is World Vision’s vice president for water. Allgood leads the establishment of alliances with corporations, foundations and individuals to enable World Vision to bring access to clean water to millions more people around the world. He holds a master’s in public health from the University of North Carolina at Chapel Hill and a doctorate toxicology from North Carolina State University. Prior to joining World Vision, Dr. Allgood created and led a global clean drinking water program that provided more than six billion liters of clean drinking water in the developing world and helped manage partnerships with the Clinton Global Initiative, the Bill & Melinda Gates Foundation, and other nonprofit organizations. Dr. Allgood is a frequent lecturer on public private partnerships, sustainability and safe drinking water in developing countries.

Household Problem Solvers and Easy Ways to Save Time & Money

March 6, 2015

Many family budgets are squeezed to the max. Grocery bills are increasing, gas prices are on their way back up, and keeping the family connected is costing a small fortune. Lifestyle expert, Emily Kaufman, has some problem solvers for the household budget and shares some solutions including easy ways to save – from how to get the most value for your mobile phone to apps to help you save time and money to easy ways to eat healthy when you’re pressed for time with today’s busy lifestyles.

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Use Your Tax Refund to Save on Your Monthly Wireless Bill. According to a national survey conducted by Straight Talk Wireless, nearly 70 percent of taxpayers anticipate they’ll get a tax refund of $500 or more and 80 percent consider tax season as a time to think about ways to save money. In fact, monthly wireless spending is an area where Americans want to save more money with 25 percent stating this is a big expenditure they would like to reduce. One way to maximize your tax refund and cut back on expenses is by switching your wireless phone plan. Straight Talk Wireless has the latest wireless devices and a no-contract plan with Unlimited Talk, Text and the first 3GB of data at high speed for just $45 per month. You can get their phones and service plans exclusively at Walmart. Find out more at straighttalk.com.

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Smartphones are Your Ticket to Savings. Smartphones are a great tool that can save you time and money and here are a three FREE apps for you can get for your iPhone or Android that do just that. Grocery iQ is a must-have app for busy families or for anyone trying to keep their grocery budget under control. You can you build grocery lists by searching through tons of products and use voice recognition or barcode scanning. Also, RetailMeNot puts thousands of coupons in your pocket for hundreds of stores and you don’t have to print them, just show your phone at the register. Finally, gas prices can be a major headache and the GasBuddy app finds the cheapest gas prices closest to you and the app remains extraordinarily up-to-date on your best gas deals.

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New Smart Way to Eat Healthy On The Go. If you want an easy and healthy​ snack for busy lives on the go, Crispy Fruit is a convenient grab ‘n go option that’s 100% natural and kids and adults love them. It is a single-ingredient crunchy fruit snack option with less than 55 calories per serving and comes in seven flavors including Apple, Banana, Mango, Pineapple, Asian Pear, Cantaloupe, and Tangerine. Crispy Fruit is Non-GMO Project Verified, has a light, crispy texture and, since it’s freeze-dried, there are no preservatives. Since you know I travel a lot, I love that it is also TSA friendly and you can toss in your carry-on, purse, backpack, or gym bag. they’re just $1.50 a bag and you can get then at local stores or online at CrispyGreen.com.

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